Around 80% of people suffer with middle back pain or low back at some point in their life. There may be many possible causes to back pain. Identifying the underlying source of the back pain is paramount for correct treatment.

Common Low Back Pain Causes

Low back pain causes include lifting improperly, sudden movements, falling down, carrying excessive weights and poor posture.

Theses may lead to the following:

1. Pinched Nerve – A pinched nerve can cause symptoms such as tingling, numbness, weakness, or pain.
2. Slipped Disc – A slipped disc, also known as a bulging disc, is a low back or neck injury where the centre soft part of the disc bulges out from between the bones and irritates a nerve.